We have created training plans adapted to each target time and to help you throughout your preparation.
Training plans
Consult our training plans adapted to your target time:
Preparation guide
Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!
Your personalized training plan with RunMotion
Your adaptive training plan
For turnkey preparation, the RunMotion Coach app provides you with a personalized, evolving training plan, based on your level, your objectives and your availability. You'll also find a complete muscle-strengthening module and tailored advice (nutrition, race management, etc.) on your smartphone.
