We have created training plans adapted to each target time and to help you throughout your preparation.
Training plans
Consult our training plans adapted to your target time:
Preparation guide
Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!
Get ready with RunMotion
Personalized training plans
For turnkey preparation, the RunMotion Coach app provides you with a personalized, evolving training plan, based on your level, your objectives and your availability. You'll also find a complete muscle-strengthening module and tailored advice (nutrition, race management, etc.) on your smartphone.
